Understanding Causes & Symptoms Of Herniated Disc

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner core of a spinal disc pushes through its outer layer. This condition can lead to pain, numbness, or weakness, often affecting the lower back or neck. Understanding the causes & symptoms of herniated disc from Spine Surgeon In Andheri.

Causes of a Herniated Disc

A herniated disc can develop due to various factors, including:

1. Age-Related Degeneration: As people age, spinal discs lose their flexibility and hydration, making them more prone to tears and ruptures. This natural wear and tear, known as disc degeneration, is a primary cause of herniated discs.

2. Sudden Injury or Trauma: A fall, accident, or direct impact on the spine can cause a disc to rupture. Lifting heavy objects improperly or experiencing sudden twisting motions can also contribute to disc herniation.

3. Repetitive Strain: Occupations or activities that involve frequent bending, lifting, or twisting can put excessive strain on the spine, increasing the risk of disc herniation over time.

4. Genetic Predisposition: Some individuals have a higher genetic risk of developing disc problems, making them more susceptible to herniation even without significant strain or injury.

5. Obesity and Sedentary Lifestyle: Excess body weight places additional pressure on the spine, particularly the lower back, which can accelerate disc degeneration. A sedentary lifestyle weakens the muscles supporting the spine, further increasing the risk.

Symptoms of a Herniated Disc

In some cases, individuals may experience no symptoms, while others may have severe pain and mobility issues.

1. Pain in the Affected Area

• A herniated disc in the lower back can cause pain in the buttocks, thighs, and legs.
• A cervical (neck) herniated disc may result in pain radiating to the shoulders, arms, and hands.

2. Numbness or Tingling: Compressed nerves due to a herniated disc can lead to numbness or tingling sensations in the affected area. This symptom often extends to the arms, hands, legs, or feet, depending on the location of the herniation.

3. Muscle Weakness: Weakness in the muscles controlled by the affected nerves can occur, making it difficult to lift objects, walk properly, or maintain grip strength.

4. Worsening Pain with Movement: Pain may intensify with activities such as sitting, standing for long periods, bending, coughing, or sneezing due to increased pressure on the affected nerve.

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